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Woodstock1721
User level: Level 1 (12 points)

Ridiculously high heart rate whilst running

I have recently had an issue with reported heart rate whilst running. At times I get a 190+ BPM which considering I am 68 would kill me. It seems that there is a conflict between my airpods pro 3 and apple watch ultra 2. When only one is the source I get a more normal ~130 BPM when running. ne else had this issue? Or any thoughts on resolution?

Posted on Oct 31, 2026 6:13 AM

2 replies

WheelieNick
User level: Level 9 (74,110 points)

Nov 1, 2026 7:27 AM in response to Woodstock1721

Hi there please try this


  • go to Heart Rate > Data Sources & Access) to see which device or app is taking priority during workouts.
  • Tighten or Reposition the Watch: Wear your Apple Watch Ultra 2 snugly about a finger-width above your wrist bone so sweat or arm swing doesn't cause optical bouncing.
  • Test with a Chest Strap: If you want reliable data while running at age 68, consider using a Bluetooth/ANT+ chest strap heart rate monitor (like a Polar or Garmin HRM) paired directly to your watch, which bypasses wrist optical glitches and cadence lock.
  • Consult a Doctor: If you ever experience true symptoms alongside a high reading such as chest pressure, dizziness, lightheadedness, or breathlessness that doesn't match the effort stop exercising and seek medical evaluation promptly. 


Woodstock1721 Author
User level: Level 1 (12 points)

Nov 1, 2026 10:02 AM in response to WheelieNick

Thanks for the reply.I have tried options 1 & 2. It seems that there is something conflicting about the data source, in that it was showing that the source was my watch and yet when I disconnected my AirPods it then immediately showed a more realistic reading.

I am considering 3 and 4.

Originally posted at discussions.apple.com/thread/256386430