Issue while playing reels or video

There may be several reasons due to which an iPhone may behave as described by you. Some of them could be...

Let's delve a bit deeper into some of them:

1. Storage: A full iPhone can definitely slow things down. Phones can experience performance issues when the storage is nearly full. Users can check their storage status by going to Settings > General > [Device] Storage. Deleting unnecessary apps, photos, or videos can free up space and improve performance. How to check the storage on your iPhone and iPad - Apple Support.
2. Battery Health: A degraded battery can impact performance. A deteriorating battery can impact the overall performance of an iPhone. Checking the battery health can be done by going to Settings > Battery > Battery Health. If the maximum capacity is significantly reduced, it might be time to replace the battery. Prolong and Maximise Battery Performance … - Apple Community
3. Incorrect Handling: Accidental drops or bumps can cause internal damage. looking at the Apple's guide on proper handling is a good step. Important handling information for iPhone - Apple Support (IN)
4. Environmental Issues: Extreme temperatures, dust, and water exposure can all be detrimental.
   1. Keeping iPhone clean is an important step. Dust accumulation in the iPhone's ports and openings can affect functionality. Apple provides guidelines on how to clean iPhones safely, which usually involves using a soft, lint-free cloth to remove dust without causing damage. Cleaning your iPhone - Apple Support
   2. Keep the iPhone within temperature limits. Phones are designed to operate within a specific temperature range. Exposure to extreme temperatures, especially in parked cars, can lead to overheating or other performance issues. If your iPhone or iPad gets too hot or too cold - Apple Support.
   3. Addressing safety issues is also important: Important safety information for iPhone - Apple Support (IN)
5. Unauthorized Service: Servicing an iPhone through unauthorized channels can result in substandard repairs and void warranties. Users should always seek authorized Apple service centers for repairs and maintenance.
   1. Repairs by unqualified technicians can introduce new problems. Find information about your warranty or AppleCare plan - Apple Support is helpful.
   2. Modification / Alteration of an iPhone by a third-party vendor may cause issues beyond repair. --> Unauthorized modification of iOS - Apple Support (IN)
6. Jailbreak: Now, let's talk about jailbreaking. Jailbreaking removes Apple's restrictions, allowing for more customization and app installation outside the App Store. However, it can also lead to instability, security vulnerabilities, and issues receiving future iOS updates.

By considering all these possibilities, you've provided a comprehensive approach to troubleshooting the iPhone's behavior.

Understanding and addressing these factors can help you maintain the optimal performance and longevity of their iPhones. Following Apple's guidelines and seeking authorized support when needed are crucial for a positive user experience.

If you are sure it is the fault of the equipment.

If you have either dropped the device accidentally or exposed it to liquid or used it beyond acceptable temperature limits then…

Take your device to an Apple Retail Store or Apple Authorized Service Provider, or contact Apple Support:

Find Locations - Location Selector - Apple

Contact Apple for support and service - Apple Support 

Get a Genius Bar Reservation and Apple Support Options - Apple

Contact Genius Bar.

Manage Reservations - My Reservations - Apple

AdithP17 wrote:

I followed all the instructions and everything is proper only no damage no dust and my battery health is 79 and everything is good still I am facing the same issue if videos and reels are getting paused for every 2 seconds

Your battery is failing at a health of 79%. And there is sure to be a Battery Service Required Notification in Settings > Battery > Battery Health, which should NOT be ignored. When the battery starts to fail on an iPhone, things don't work optimally. It's time to pay Apple to replace the battery in your iPhone.

Apple Service and Repair for iPhone Battery - Apple Support

Failing to have the battery replaced could be a costly mistake. Sometimes, failing batteries swell and permanently damage the phone.

I followed all the instructions and everything is proper only no damage no dust and my battery health is 79 and everything is good still I am facing the same issue if videos and reels are getting paused for every 2 seconds

Replace battery and issue should resolve.