User level: Level 1 (12 points)When your resting heart rate is lower then usual it says that the vitals are ‘slightly off’, should this not be seen as favorable?
Posted on Oct 14, 2026 6:28 AM
User level: Level 10 (169,253 points)Oct 14, 2026 6:45 AM in response to lindert82
Start with the More Info button.
Bradycardia itself can be seen as normal and even healthy in some, though bradycardia can have other causes and considerations, as the message indicates.
Rhythms including bradycardia can be the result of general fitness, and of exercise, yes.
Non-transient changes and trends in heart activity, however, can be an indication of something else happening.
You’ll want to consider what (if anything) might have changed as described in the message and in the More Info information, and may then consider discussing your exercise and activity and cardiac concerns with your primary care provider (rather than with some internet randos in a forum).
User level: Level 10 (238,530 points)Oct 14, 2026 6:30 AM in response to lindert82
Depends on how much lower compared to your normal range.
User level: Level 6 (8,142 points)Oct 14, 2026 7:00 AM in response to lindert82
You'd be better off seeing a doctor than seeking advice on a technical forum based on measurements using a consumer device.
Originally posted at discussions.apple.com/thread/256376076