User level: Level 1 (4 points)The sleep tracking data in the Health app (respiratory rate, heart rate range, efficiency) can be very confusing to interpret. Please add a simple, clear breakdown inside the app explaining what these ranges actually mean for a user's health, rather than just showing raw numbers."
Posted on Oct 1, 2026 5:17 AM
User level: Level 10 (93,009 points)Oct 1, 2026 7:06 AM in response to DMsear
Sorry, Apple can not be reached by posting here in these user to user communities.
But, you can let Apple Techs know directly about your wishes for future watchOS versions by using the feedback link:
Feedback - Apple Watch - Apple
If you open the Health App on your iPhone and search for "Sleep" you will see a section "About Sleep" and links to articles providing more information.
Other Health sections provide more insights as well beneath the health data collected.
Originally posted at discussions.apple.com/thread/256368441