Hi there
Please try this
Remove Heavy Cases While Charging
Bulky, rubber, or leather cases act like an insulator, trapping heat inside the phone's chassis instead of allowing it to dissipate into the air. Remove the case during charging cycles to see if the lag stops.
Never Use the Phone While Charging
Using the device for intensive tasks (like streaming video, scrolling social media, or gaming) while it is plugged into a high-wattage fast charger forces the processor and the battery to generate heavy thermal energy simultaneously.
Audit Background Processes
Go to Settings > Battery and review the battery usage breakdown by app. Look for any "rogue" apps that are consuming abnormal amounts of energy in the background. You can also turn off unnecessary background syncs via Settings > General > Background App Refresh.
Perform a Force Restart
If a background system process is stuck looping and overworking your processor, a normal restart might not clear it. Press and quickly release Volume Up, press and quickly release Volume Down, then press and hold the Side Button until the Apple logo appears.
Check Storage Capacity
Go to Settings > General > iPhone Storage. If your phone is nearly full, iOS has to work significantly harder to read and write files, causing the processor to run hot and the UI to stutter. Ensure you have at least 10–15% of your storage free.